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27
FEB
2012

How Do I Know if I Need A Chiropractor in Tulsa Oklahoma?

Some people think Tulsa chiropractors only treat back pain, but actually they are specialists in the entire musculoskeletal system. We do focus primarily on the spine and surrounding tissues, but the spine is intimately related to good functioning of the whole body. Chiropractors...
24
FEB
2012

Do I Really Need to Stretch?

When it comes to working out, stretching is something many of us tend to avoid or skip all together. Whether we say it’s because we don’t have time, we’re impatient or just feel that it is “pointless.” However, it is important that our joints are able to move...
20
FEB
2012

Chiropractic Care for Fibromyalgia | Tulsa Chiropractor

Fibromyalgia is a condition that can be vague. It can be hard to explain and is not well understood. To add to this, there is no known medical cure. Fibromyalgia essentially translates to “muscle fiber pain”. It is characterized by chronic and debilitating pain all over the body,...
16
FEB
2012

Understanding the Anatomy of the Spine

Your spine acts as the primary physical support for your body. It is composed of 33 separate vertebrae with joints between each of them that are flexible and allow you to stand, bend over, and twist, etc. The bony vertebrae enclose and help protect the spinal cord, which is...
09
FEB
2012

10 Tips for Winter Wellness

During the winter months, especially when it gets cold outside, we have a tendency to slow down a little bit. Sitting inside by a nice fire starts to sound much better than getting out of the house for any reason. It also tends to be the time of the year when there is a...
07
FEB
2012

What’s Your BMI?

The Body Mass Index (BMI) is one of many ways to measure and determine the level of excess fat you may have in your body. It is not the most accurate of measurements and many other ways such as hydrodensitometry (underwater weighing), skin-fold measurements (using calipers) and...
03
FEB
2012

Chiropractic in The NFL | Tulsa Chiropractor

With this being Super Bowl weekend, I thought I would post something about the benefits NFL players are seeing with chiropractic care. Every NFL team has a chiropractor on staff, and for good reason. If you just think about the wear and tear their body’s go through on a...
31
JAN
2012

Chiropractic Care Improves Brain Function

Most people associate chiropractic care with relieving aches and pains. But chiropractic care may help a multitude of conditions with the idea that keeping your nervous system intact and functioning at an optimal level, your body is able to perform and heal as it was meant to....
26
JAN
2012

Funny Chiropractic Commercials

I thought I would do something a little different today and maybe not write about something so serious for a change. So I found a few chiropractic commercials I thought were pretty funny and figured I would share them with you. Hope you enjoy.
23
JAN
2012

The Importance of Vitamin D

Vitamin D is a fat-soluble vitamin that is unique in humans because it acts as a prohormone, which is a precursor to a hormone, and it is synthesized during exposure to the sun on our skin. This makes vitamin D one of the few vitamins our body needs that can be produced by our...
20
JAN
2012

Dr. Masaru Emoto’s Hidden Messages in Water

This is a video showing some of Dr. Emoto’s work (I think there are several out there). The concept is very interesting and intriguing and if you get a chance you should check it out. His book is called “The Hidden Messages in Water.” I believe our thoughts and...
16
JAN
2012

The Case For Drinking More Water!

Everybody knows it is important to drink enough water, but does that mean we actually do? There are a lot of people that mistakenly believe that drinking things such as coffee, soda, juice and tea can be a substitute for drinking plain water. However, it doesn’t even come...
29
DEC
2011

Consumer Reports Data Highlight Patients’ Satisfaction with Chiropractic Care

In recent years, the Consumer Reports Health Ratings Center has surveyed the magazine’s subscribers to look at the experiences of others to find out what works best when it comes to treating back pain. When it comes to making an important decision about the available options, it...
19
DEC
2011

Won’t My Back Pain Go Away On Its Own?

Chiropractors treat a wide variety of conditions but the number one problem we see and the one most associated with chiropractic is back pain. According to the ACA, nearly 80% of people will have some type of back pain at some point in their lives. So it may come as no surprise...