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Maintaining your balance is important, and is something we rarely think about until a fall happens. It’s not only the elderly who are prone to falls. If our core strength is not up to snuff, it’s far easier to be tripped up by things as we go about our everyday activities, whether it’s riding a…
Since it’s beginnings, chiropractic has been used to help keep American military personnel in fighting form. The Department of Defense was authorized to commission chiropractors in 1992 by President George H. W. Bush and in 1999 the Chiropractic Health Care Demonstration Program found that chiropractic care would offer significant benefits to the military. Specifically, the…
There has been a drastic rise in the number of parents giving their infants acid reflux medication in the past years. This is partly because doctors are diagnosing it more often and partly because it is so heavily advertised. One study that looked at the data for more than 1 million babies found that the…
Now that summer has finally arrived in Tulsa, it is tempting to spend as much time outdoors as we can, taking advantage of the long days and the brilliant sun. But summer can also bring with it a lot of heat, so it’s important to know how to keep cool on those hot summer days…
Cholesterol is an important nutrient essential to many bodily functions. Every one of the body’s cells is surrounded by a membrane in which cholesterol plays an important part. Cholesterol is responsible for the building and maintenance of these cell walls and also helps regulate membrane permeability. Cholesterol is also necessary for nerve cell communication, is…
Not many people think about their posture on a daily basis. Many of us are too busy to even consider it. But your posture is much more important than you think. Bad posture can turn into pain and sometimes even contribute to more serious conditions. For most people, bad posture begins when we start school…
There is a lot about chiropractic that is misunderstood or misconstrued and much of the false and inaccurate information out there is found right here on the internet. There is often a misconception of what chiropractors actually do and why they do it. Hopefully this infographic helps clear up some of the confusion. Dr. Jason…
One thing you will hear us say a lot in the office is, “pain is the last thing to come and the first thing to go.” This simply means that if you have a problem, pain is usually the last symptom to show up and once you begin treatment, the first symptom to disappear. One…
If you are a patient of ours, you have most likely heard us talking about sitting too long and the importance of taking breaks from sitting every once in a while. In fact, I talk about this in our “Helping Yourself” section of our website: Sitting creates up to two to three times more pressure…
It doesn’t come as a surprise to anybody, especially parents, that earaches are the most common reason for visits to the pediatrician’s office. However, you may be surprised to find out that both the American Academy of Pediatrics and the Academy of Family Physicians recommend “watchful waiting” or “wait and see” at the best approach…
There isn’t a complete definition of what colic actually is or even what causes it. To parents and scientists alike, it remains a mystery. Generally, it is described as “unexplained and uncontrolled crying in infants from 0 to 3 months of age, for more than 3 hours per day, more than 3 days per week,…
Lower back pain seems to be the most thought of condition that chiropractors treat but upper back pain can be just as prevalent. With more people spending time hunched over their computers not only for work but at home as well, we are seeing this problem increase. This bad posture as well as acute traumas…
I came across a good article today that I wanted to share. It is from a publication called PH&W Magazine. It’s an excellent article detailing five secrets that the public is not supposed to or simply doesn’t know about chiropractic. You can read the short article here, 5 Things You’re Not Supposed To Know About Chiropractors. The main…
Hundreds of people in Tulsa suffer with migraines on a daily basis and endure with the pain that is recurring, severe and can last up to 72 hours. Some will also be associated with “auras”, which is a type of visual disturbance, and nausea. Unfortunately, many people with migraines find that conventional medicine and prescription…