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Did you know that patients who receive regular Chiropractic care REDUCE the need for: HOSPITALIZATION by 60% HOSPITAL DAYS by 59% PHARMACEUTICAL USAGE by 85% OUTPATIENT SURGERIES & PROCEDURES by 62% OVERALL GLOBAL HEALTHCARE COST by 50% Now these statistics didn’t come from a chiropractic study done by chiropractors. In fact, this is according to…
Did you know that the weight of a dime (2.2 grams) is enough weight to stop nerve flow conduction by 40-60%. Beginning in the 1970’s, Dr. Chung Ha Suh, Ph.D., and his colleagues at the Biomechanics Department of the University of Colorado began a series of studies showing that just 10mmHG pressure (about the same…
Most people look at chiropractic as a treatment for their aches and pains. But did you realize that the pain relief you feel after an adjustment is secondary to something more extraordinary going on. The philosophy behind chiropractic is removing interference within the nerves and restoring normal function in your nervous system, which controls almost…
Since it’s beginnings, chiropractic has been used to help keep American military personnel in fighting form. The Department of Defense was authorized to commission chiropractors in 1992 by President George H. W. Bush and in 1999 the Chiropractic Health Care Demonstration Program found that chiropractic care would offer significant benefits to the military. Specifically, the…
If you are a patient of ours, you know that after your first appointment we give you a couple of gel ice packs to use at home. Ice helps reduce swelling and inflammation as well as help decrease any pain and soreness. We find that many of our patients end up giving their ice packs…
If you are a patient of ours, you have most likely heard us talking about sitting too long and the importance of taking breaks from sitting every once in a while. In fact, I talk about this in our “Helping Yourself” section of our website: Sitting creates up to two to three times more pressure…
I came across this the other day and thought it was pretty interesting. As the name implies this is a tour inside the human body. This website lets you peel back the layers, zoom, rotate and explore how your body is made up in a brand new way. If you are a visual learner, you…
You probably hear about them everyday and they have become even more talked about with all of the new energy drinks coming out. The group of vitamins known as the B vitamins are some of the most commonly misunderstood, simply because they are distinct vitamins that get lumped together. Additionally, they can be known by…
Your metabolism is a term related to the rate at which your body burns calories. And the “calories per hour” you burn is your metabolic rate. When you sleep, your metabolism is at its lowest point and at its highest during and right after an energetic exercise or workout. Having an increased metabolism along with…
More than 50% of people living in Tulsa, OK are coffee drinkers. For most, it has become a morning ritual. With that in mind, it is interesting to see how it is affecting our health. The medical community seems to have varying opinions, that change every few years, about the positive and/or negative effect that…
Running is a great cardiovascular exercise and has become a popular workout for both men and women alike. Finding the right pair of running shoes is essential for both the casual and the serious runner and there are some things to consider when purchasing a running shoe. How far and often will you be running?…
Your spine acts as the primary physical support for your body. It is composed of 33 separate vertebrae with joints between each of them that are flexible and allow you to stand, bend over, and twist, etc. The bony vertebrae enclose and help protect the spinal cord, which is connected directly to the brainstem. A…
During the winter months, especially when it gets cold outside, we have a tendency to slow down a little bit. Sitting inside by a nice fire starts to sound much better than getting out of the house for any reason. It also tends to be the time of the year when there is a prevalence…
With this being Super Bowl weekend, I thought I would post something about the benefits NFL players are seeing with chiropractic care. Every NFL team has a chiropractor on staff, and for good reason. If you just think about the wear and tear their body’s go through on a daily basis, especially during the season,…