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Having a child with Attention Deficit Hyperactivity Disorder (ADHD) can be a challenging, and at times a heartbreaking, experience, and is one that impacts many families. According to the Centers for Disease Control and Prevention, 4.7 million children in America have been diagnosed with ADHD. About 9.5% of children between ages 4 and 17 have…
Sometimes our body needs a little help but most of the time, due to it’s innate intelligence, it knows exactly what to do to help itself get better. Unfortunately, we often try to fight against our body’s natural defenses. For instance, a fever is usually meant to benefit us, not hurt us. Check out the…
Most people look at chiropractic as a treatment for their aches and pains. But did you realize that the pain relief you feel after an adjustment is secondary to something more extraordinary going on. The philosophy behind chiropractic is removing interference within the nerves and restoring normal function in your nervous system, which controls almost…
When it comes to world cuisine, there’s broad agreement that the “modern” Western diet is one of the worst for our health. Fast food cooked in hydrogenated oils and snacks that are laden with salt and sugar make up much of the typical American’s diet. The way many of us eat has been a major…
There is not one simple, one-size-fits-all answer to a question about how frequently a person should have a chiropractic adjustment. Each person’s individual needs and overall health must be taken into account. That said, a reasonable short answer to this question is “whenever you have developed a subluxation (or spinal misalignment).” However, knowing when this…
For many years, the medical profession considered the mind and body to be separate spheres with little effect on each other. However, in recent decades researchers have begun realize what Chiropractos have known all along, that there is an incredible connection between the two. Not only is it obvious that bad physical health will affect…
Healthcare researchers and providers alike are growing increasingly concerned that American kids are suffering from back pain earlier in their lives and in larger numbers than ever before. And experts closest to the problem believe that overweight, improperly designed, and misused backpacks may be a big part of the reason why. Short-Term Injuries and Longer-Term…
Now that summer has finally arrived in Tulsa, it is tempting to spend as much time outdoors as we can, taking advantage of the long days and the brilliant sun. But summer can also bring with it a lot of heat, so it’s important to know how to keep cool on those hot summer days…
Cholesterol is an important nutrient essential to many bodily functions. Every one of the body’s cells is surrounded by a membrane in which cholesterol plays an important part. Cholesterol is responsible for the building and maintenance of these cell walls and also helps regulate membrane permeability. Cholesterol is also necessary for nerve cell communication, is…
Just about everybody is pressed for time these days, and even the most health-conscious of us may be tempted to skip breakfast in order to eke out a few more minutes in our day. However, though it may sound like a cliché, breakfast really is the most important meal of the day. Numerous studies have…
Not many people think about their posture on a daily basis. Many of us are too busy to even consider it. But your posture is much more important than you think. Bad posture can turn into pain and sometimes even contribute to more serious conditions. For most people, bad posture begins when we start school…
The benefits of drinking green tea have been understood for centuries, since it was first discovered in China approximately 4700 years ago. According to legend, the Chinese Emperor Shen Nong, who was an herbalist as well, discovered tea when the leaves from twigs that were being used for a fire flew up and landed in…
There is a lot about chiropractic that is misunderstood or misconstrued and much of the false and inaccurate information out there is found right here on the internet. There is often a misconception of what chiropractors actually do and why they do it. Hopefully this infographic helps clear up some of the confusion. Dr. Jason…
If you are a patient of ours, you have most likely heard us talking about sitting too long and the importance of taking breaks from sitting every once in a while. In fact, I talk about this in our “Helping Yourself” section of our website: Sitting creates up to two to three times more pressure…