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26
MAR
2014

5 Pillars of Health | Tulsa Chiropractor

Health – “A state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity.” (World Health Organization) How would you define health? Too often the idea of health is simply the notion that we “feel good” or we’re “not sick.” But if...
13
MAR
2012

The Right Pillow and a Healthier Night’s Sleep

Sleepless in America For over 30% of people living in Tulsa, OK, getting a good night’s sleep can be a struggle. The National Sleep Foundation recentently found that a combination of daily stress and lifestyle, including eating and exercise habits as well as nighttime...