918.664.3571
Give us a call!
If you are stressed out or looking for a little rest and relaxation, exercise may be just what you need. Aerobic exercise is good for your mind and body. It has the unique ability to counter depression, decrease stress, and provide a combination of exhilaration and calm. Why It Matters: Exercising lowers the levels of…
Bottom Line: It’s been estimated that over 90% of us will deal with low back pain at some point in our life. So, you may be wondering why. What causes most of us to deal with lower back pain? How we move our body, previous injuries, and the habits we do (or don’t do) each…
The sympathetic nervous system, the parasympathetic nervous system, and the enteric nervous system comprise the autonomic nervous system in the body. It operates through a network of neurons throughout the body, which originate inside the vertebral column and extend down to the third lumbar segment of the spine. The autonomic nervous system is continuously active…
The Birth Process Being born, even under the most routine conditions, is typically the first cause of spinal stress. As the head of the baby appears, the physician will grab the baby’s head and proceed to pull, bend and twist it around almost in a figure eight motion, lifting it up to receive the lower…
If you’ve ever been in our office you’ll notice these weird looking cushions in some of our chairs. They go by different names but we tend to call them exercise discs, and they have several benefits. It forces good posture One of the first things you will notice when you sit on an exercise disc…
A lot of people look at chiropractic as the best way to deal with back and neck pain naturally (and they’re right! ), however, are you aware that chiropractic has several other benefits that can be found in the latest scientific studies? Here are just five of the many important articles that show how chiropractic care can…
Emotions can have a powerful influence on our bodies and our overall health. Our thoughts and the chemical and physical reactions they produce (stress has been shown to release toxins in the body) can have tremendous effects on how we function. As chiropractors we tend to focus on how this affects the health of your…
For many years, the medical profession considered the mind and body to be separate spheres with little effect on each other. However, in recent decades researchers have begun realize what Chiropractos have known all along, that there is an incredible connection between the two. Not only is it obvious that bad physical health will affect…