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Recognizing the Signs of Heat Stroke | Tulsa Chiropractor

Now that summer has finally arrived in Tulsa, it is tempting to spend as much time outdoors as we can, taking advantage of the long days and the brilliant sun. But summer can also bring with it a lot of heat, so it’s important to know how to keep cool on those hot summer days and...

10 Tips for Winter Wellness

During the winter months, especially when it gets cold outside, we have a tendency to slow down a little bit. Sitting inside by a nice fire starts to sound much better than getting out of the house for any reason. It also tends to be the time of the year when there is a...

The Importance of Vitamin D

Vitamin D is a fat-soluble vitamin that is unique in humans because it acts as a prohormone, which is a precursor to a hormone, and it is synthesized during exposure to the sun on our skin. This makes vitamin D one of the few vitamins our body needs that can be produced by our...