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Not many people think about their posture on a daily basis. Many of us are too busy to even consider it. But your posture is much more important than you think. Bad posture can turn into pain and sometimes even contribute to more serious conditions. For most people, bad posture begins when we start school…
There is a lot about chiropractic that is misunderstood or misconstrued and much of the false and inaccurate information out there is found right here on the internet. There is often a misconception of what chiropractors actually do and why they do it. Hopefully this infographic helps clear up some of the confusion. Dr. Jason…
If you are a patient of ours, you know that after your first appointment we give you a couple of gel ice packs to use at home. Ice helps reduce swelling and inflammation as well as help decrease any pain and soreness. We find that many of our patients end up giving their ice packs…
One thing you will hear us say a lot in the office is, “pain is the last thing to come and the first thing to go.” This simply means that if you have a problem, pain is usually the last symptom to show up and once you begin treatment, the first symptom to disappear. One…
If you are a patient of ours, you have most likely heard us talking about sitting too long and the importance of taking breaks from sitting every once in a while. In fact, I talk about this in our “Helping Yourself” section of our website: Sitting creates up to two to three times more pressure…
It doesn’t come as a surprise to anybody, especially parents, that earaches are the most common reason for visits to the pediatrician’s office. However, you may be surprised to find out that both the American Academy of Pediatrics and the Academy of Family Physicians recommend “watchful waiting” or “wait and see” at the best approach…
Lower back pain seems to be the most thought of condition that chiropractors treat but upper back pain can be just as prevalent. With more people spending time hunched over their computers not only for work but at home as well, we are seeing this problem increase. This bad posture as well as acute traumas…
Hundreds of people in Tulsa suffer with migraines on a daily basis and endure with the pain that is recurring, severe and can last up to 72 hours. Some will also be associated with “auras”, which is a type of visual disturbance, and nausea. Unfortunately, many people with migraines find that conventional medicine and prescription…
Chiropractic care can be beneficial to people of all ages, including infants. Many parents often bring their infants to their chiropractor for a checkup soon after they are born due to the subtle injuries that can occur in a baby’s spine during the birthing process – even with natural childbirth methods. In fact, many chiropractors,…
Sciatica is a term heard often to explain the pain people feel in or just below their sacro-iliac joints, into the buttocks and particularly down the legs. Although used as a diagnosis, it is really just a symptom of an underlying problem. Most people will feel pain, tingling, numbness and muscle weakness as a result…
Sleepless in America For over 30% of people living in Tulsa, OK, getting a good night’s sleep can be a struggle. The National Sleep Foundation recentently found that a combination of daily stress and lifestyle, including eating and exercise habits as well as nighttime activity, causes more than one in three people in the U.S.…
In order to properly treat back pain, you first have to understand what is causing it. There are several conditions that can cause back pain. We have listed some of the more common causes below. We advise against trying to make your own diagnosis. As chiropractors, we deal with back pain complaints on a daily…
Some people think Tulsa chiropractors only treat back pain, but actually they are specialists in the entire musculoskeletal system. We do focus primarily on the spine and surrounding tissues, but the spine is intimately related to good functioning of the whole body. Chiropractors may treat back pain and spasms, sports injuries, headaches, and pregnancy pain.…
Fibromyalgia is a condition that can be vague. It can be hard to explain and is not well understood. To add to this, there is no known medical cure. Fibromyalgia essentially translates to “muscle fiber pain”. It is characterized by chronic and debilitating pain all over the body, and heightened pain under pressure. The symptoms…