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In the realm of holistic healthcare, chiropractic care has gained popularity for its non-invasive approach to addressing various musculoskeletal issues. While many people seek chiropractic treatment for relief from back pain, it’s essential to understand that chiropractors can offer much more than just back pain relief. In this blog post, we will explore the signs…
If you are stressed out or looking for a little rest and relaxation, exercise may be just what you need. Aerobic exercise is good for your mind and body. It has the unique ability to counter depression, decrease stress, and provide a combination of exhilaration and calm. Why It Matters: Exercising lowers the levels of…
Staying healthy as you age isn’t just about adding more years to your life. It’s also about adding more life to your years! Participating in daily physical activity and exercise can help ensure that you maintain a high quality of life as you get older, as well as help you reduce aches and improve your…
Being healthy doesn’t mean that you need to spend 20 hours each week in the gym. Even little things like standing at work can make a big improvement in your overall health. On the other hand, a sedentary lifestyle is a significant factor in many chronic diseases, as well as spinal aches and pains. Why…
Bottom Line: At last, many top healthcare organizations are taking a stand against the prescription of opioids for treating back pain. The American Pain Society, Harvard Health, and the American College of Physicians have all recommended that people suffering from back pain seek conservative care options, such as Chiropractic, before taking any medications. What’s more,…
Bottom Line: The opioid epidemic is one of the deadliest drug crises in our recent history. Look at the United States. It’s estimated that over 2 million people have a problem with opioid abuse and nearly 50,000 people die each year due as a result. So, how did we get here? Well, in the 1990s,…
Did you know that we live our life through our nervous system? When our nervous system is functioning better, we have a better life. It’s that simple. The way we see, touch, hear, move, it all comes from our nervous system. Because of our nervous system, we are able to digest our food, appreciate a…
The Birth Process Being born, even under the most routine conditions, is typically the first cause of spinal stress. As the head of the baby appears, the physician will grab the baby’s head and proceed to pull, bend and twist it around almost in a figure eight motion, lifting it up to receive the lower…
Growing research is starting to show that kids exposed to a variety of germs early on in life are less likely to develop allergies, asthma or autoimmune disorders as they grow older. A study published in the Journal Science demonstrates that exposure to microorganisms at an early age is associated with protection from immune-mediated diseases…
Yoga is becoming a more and more popular activity in the Western world today and as Chiropractors, we also find that it compliments our care very well and recommend it often. The number of places offering Yoga classes of many different types is on the rise. With a choice of Hatha Yoga, Ashtanga Yoga, Power…
Innate intelligence is a powerful thing. It is that thing within you that allows your body to heal itself. Nothing else in this world can do that. This process occurs from ABOVE DOWN, INSIDE OUT. It may sound funny or confusing but it is a very simple phrase that helps to express a very complex…
Health – “A state of complete mental, physical and social well-being, and not merely the absence of disease or infirmity.” (World Health Organization) How would you define health? Too often the idea of health is simply the notion that we “feel good” or we’re “not sick.” But if you read the statement above, you’ll notice…
A lot of people look at chiropractic as the best way to deal with back and neck pain naturally (and they’re right! ), however, are you aware that chiropractic has several other benefits that can be found in the latest scientific studies? Here are just five of the many important articles that show how chiropractic care can…
Your body’s immune system is a defense mechanism that is designed to repel bacterial and viral infections and anything else that may cause you harm. Fortunately, our immune system wins most of the time, sometimes without us even knowing it, but there are times it struggles a bit. Allopathic interventions, especially antibiotics that were originally…